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San Juan Unified District Office
3738 Walnut Ave.
Carmichael, CA 95608
(916) 971-7700


SJUSD Home » Employment » Employee Benefits » Employee Wellness

Employee Wellness



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  "Live Healthy. Live Well."
San Juan Unified School District

Employee Wellness Program



 

Tips for Succeeding in a Diverse Workplace

Today's workplace reflects the amazing diversity of our society. Diversity is good for business by providing a variety of perspectives. And it makes the workplace a lot more interesting. We can only learn from each other, though, in an environment where different views are respected. As an employee, you can help.


Free Pedometers!

   

Starting 2014!

SJUSD OFFERS WEIGHT WATCHERS MEMBERSHIP DISCOUNTS!

Beginning January 2014, SJUSD will provide subsidized monthly Weight Watchers memberships available to all District employees (including substitutes).  To take advantage of this benefit, please read the below FAQs for instructions on how to enroll through the SJUSD/Weight Watchers web portal. 

If you have questions regarding registration or how to sign up through the SJUSD Portal, please contact Michelle Fischer in Risk Management at 971-7036. 

SJUSD/Weight Watchers FAQs

SJUSD/Weight Watchers Informational Brochure

There are two types of memberships to choose from:

  1. Monthly Pass Membership - Allows access to monthly in-person meetings and unlimited access to all online tools.  The discounted monthly fee is $36.50, of which 50% will be subsidized by SJUSD.*
  2. Online Subscription - Provides unlimited access to online tools (no in-person meetings are included with this subscription).  The discounted monthly fee is $16.10, of which 50% will be subsidized by SJUSD.*

*  The 50% subsidy provided by SJUSD is made possible by funding provided by one of the District's health insurance providers, Western Health Advantage (WHA).  The monthly subsidy will continue until the allotted funding is exhausted. 

WEIGHT WATCHERS MEETINGS AT YOUR SITE?

If your site currently has 15 people that would like to have an on-site Weight Watchers meeting, you can arrange to have a Weight Watchers leader come to you each week to conduct weekly meetings.  If you would like more information, please contact Account Manager, Sue Howton at susan.howton@weightwatchers.com.  You can also reach her by phone at 1-877-299-4019.

Health Tips

Employee Corner

Join the Wellness Blog and add your comments.

Wellness BLOG Topics:

  • Share tips for creative brown bag lunches.
  • Share your experiences with using the Walkstyles web site.
  • Tales of the Traveling Pedometer
  • Keeping Active








Health Plan Information


Fitness Center Discounts




Newsletters and Archives





Stress Management - Yoga - Meditation    

 

"A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world."

Paul Dudley White


 

District Office Employees getting ready for a brisk walk!

Employee Assistance Program
If you need help, Call toll-free 24 hours a day, 7 days a week
(800) 767-5320
www.my-life-resource.com
User Name:  hmsa
Password:  myresource

 “Live Healthy. Live Well”
Program and Events


COMING SOON - Kaiser Podcasts!
No prior registration is required.
Check back here for updates on
information from Kaiser's experts on
multiple health topics!
  • Kaiser Health Topic Webinars Offered (you do not need to be a Kaiser member to register).  Once you have registered, you will be able to view past webinars.  Register at kp.org/healthtalks

Even if you cannot attend the webinars, your registration will allow you to view this month's topic and all past webinars. 





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