FITNESSGRAM TESTING TIME IS COMING!
February-April
All 4th,5th and 6th grade students
This information is very important for the 4th grade and 6th grade because they will be testing
next year. All 5th grade students will be tested with the Fitnessgram tests. This will be the first in the series. They will be tested in both 7th grade and 9th grade with the same tests.
The 6 areas of testing are:
Upper Body Strength-----------push ups
Abdominal Strength------------curl ups
Flexibility----------------------- sit and reach
Cardiovascular Endurance----mile run/PACER test
Trunk Strength----------------trunk lift
Body composition-------------height/weight
