PE 1Graduation Requirement; (Physical Education Credit)Grade: 9 (1 year)Prerequisite: None10 CreditsDESCRIPTION: This course focuses on core program for Freshman P.E students. The course will include fundamental skills and knowledge of fitness, water safety, and an introduction to individual sports. Freshmen will incorporate Fitness for Life concepts as part of her course.
PE 2Graduation Requirement; (Physical Education Credit)Grade: 10 (1 year)Prerequisite: Completion of PE 110 CreditsDESCRIPTION: This course is a continuation of fundamental skills and knowledge of team sports and the Fitness for Life program.Elective Credit
Weight TrainingElective CreditGrades: 11-12 (1 year)Prerequisite: Completion of PE 1 and PE 210 CreditsDESCRIPTION: This course will focus on development of muscular strength and endurance in combination with aerobic and anaerobic conditioning. The course will utilize weight training, running, plyometrics, and Olympic-style lifting to improve a student’s overall physical fitness level.
PE 4 Outdoor AdventureElective CreditGrades: 11-12Prerequisite: Completion of PE 1 and PE 210 CreditsDESCRIPTION: Students will learn skills and knowledge of the many recreational activities the Sacramento area has to offer. The course will feature kayaking, archery, orienteering, snorkeling, bicycling, backpacking and fishing.
Last Modified on May 3, 2018