Physical Education

  • PE 1

    Graduation Requirement; (Physical Education Credit)
    Grade: 9 (1 year)    
    Prerequisite: None
    10 Credits  
    DESCRIPTION: This course focuses on core program for Freshman P.E students. The course will include fundamental skills and knowledge of fitness, water safety, and an introduction to individual sports. Freshmen will incorporate Fitness for Life concepts as part of her course. 
     

    PE 2

    Graduation Requirement; (Physical Education Credit)
    Grade: 10 (1 year)    
    Prerequisite: Completion of PE 1
    10 Credits  
    DESCRIPTION: This course is a continuation of fundamental skills and knowledge of team sports and the Fitness for Life program. 
    Elective Credit
     

    Weight Training

    Elective Credit
    Grades: 11-12 (1 year)
    Prerequisite: Completion of PE 1 and PE 2
    10 Credits  
    DESCRIPTION: This course will focus on development of muscular strength and endurance in combination with aerobic and anaerobic conditioning. The course will utilize weight training, running, plyometrics, and Olympic-style lifting to improve a student’s overall physical fitness level.
     

    Archery PE 4 Outdoor Adventure

    Elective Credit
    Grades: 11-12
    Prerequisite: Completion of PE 1 and PE 2
    10 Credits  
    DESCRIPTION: Students will learn skills and knowledge of the many recreational activities the Sacramento area has to offer. The course will feature kayaking, archery, orienteering, snorkeling, bicycling, backpacking and fishing.
     
     
     
     
     
Last Modified on May 3, 2018