Wellness WebinarsWellness Webinars presented by Kaiser Permanente takes a holistic look at health to help you stay physically and mentally resilient. Classes are free and open to all San Juan Unified School District employees. Registration information is available on the District's intranet.Financial Wellness WorkshopsThe District provides monthly Financial Wellness workshops to all employees. Workshop information is emailed to all employees through the Behind the Scences employee newsletter.
REGISTER FOR THE ONLINE FITNESS CHALLENGE
Registration begins Monday, September 20, 2021
The SJUSD Wellness Committee is happy to announce HealthTrails online friendly healthy habits and fitness challenge which begins Monday, October 4th and will run through Sunday, November14th. This challnege is open to all employees, including substitute staff. Registration begins on September 29th To register , please use the following link. Deadline to register is Monday, October 11th. The first 200 employees registered will be entered in a raffle drawing.
Employees may create a team of co-workers to help motivate each other along the trail. Teams consist of 4 to 10 employees. Go to register your team here.
This fall, HealthTrails is permitting family members to join the fun on the trail and enjoy the use of the interactive wellness platform. However, family members are not eligible to participate on a team and are not eligible for participation prizes. If you have any questions regarding this wellness challenge, please contact Baelee Zeiher at Baelee.M.Zeiher@kp.org
Registration Begins: Monday, September 20, 2021
Logging/Challenge Begins: Monday, October 4, 2021
Registration Closes: Monday, October 14, 2021
Challenge Ends: Sunday, November 14, 2021
LAST DAY TO LOG: Monday, November 15, 2021
San Juan Unified School District
Flu Vaccine Clinics Administered by Kaiser Permanente
Flu Clinics will be held at six site locations this fall and are open to all employees including substitutes.
9/30, 10/1, 10/13, 10/21, 10/27 & 11/2
Due to social distancing requirements, employees need to schedule and appointment time for a flu shot through the Kaiser Permanente's Wellness Event Online Scheduler.
Employees need to bring their ID card and their own pen to complete the required consent form. If you are a Kaiser member, please bring your member number so Kaiser can update your medical records.
Please wear short-sleeved clothing for easy vaccine administering. If you are sick (cough,fever) on the date of your appointment, you may not attend the event. Questions regarding this event should be directed to Cindy Hellmann at firstname.lastname@example.orgSan Juan Unified School District
“Live Healthy. Live Well” Employee Wellness ProgramVolunteer to be your site’s Wellness Committee
The Wellness Committee is looking for volunteers to be Wellness Communication
Liaisons at each site in the District. If you are interested in wellness and enjoy the
team competitions that we have, this may be the perfect volunteer position for
you. We need help getting our wellness message out. The wellness committee
meets quarterly and needs help in getting the message out. We expect this role
to require a minimum time commitment. We envision it consist of forwarding
emails to the staff and displaying wellness posters or promotional material when
there are events.As a thank you to the Wellness Communications Liaison for volunteering, Kaiser
has put together a welcome gift. If you think that this is something you would like
to get involved with, please contact Michelle Fischer at
email@example.com. Our goal is to have one liaison at each site.
Thank you for your help!!!!!!!WW (Wellness Wins)SJUSD OFFERS WELLNESS WINS (WW) MEMBERSHIP DISCOUNTS!SJUSD will provide subsidized monthly WW memberships available to all District employees (including substitutes). To take advantage of this benefit, please visit https://www.weightwatchers.com/us/SJUSD on how to enroll through the SJUSD/WW web portal.
If you have questions, please contact Michelle Fischer in Risk Management at 971-7036.
Please visit SJUSD's landing page at https://www.weightwatchers.com/us/SJUSD for more information and instructions on how to sign up.Please Note: Employer ID: 9558347 and Employer Passcode: ww9558347New Kaiser - Mental Health Care - Kaiser patients can call their local mental health care team at (916) 973-5300 to request an appointment to be seen. If Kaiser patients have concerns about mental health care, please call the new patient assistance line 1-800-390-3503 to escalate and resolve issues involving mental health care.Kaiser Podcasts!No prior registration is required and you do not need to be a Kaiser member.
- Kaiser Health Talks Online are 12-15 minute audio programs featuring a moderated discussion intended to inspire healthy living and adoption of healthy lifestyle habits by applying the principles of behavior change science.
- Healthy Living To Go Audio Library (Kaiser)
- Rediscover the fun in walking and download the free mobile app (Every Body Walk) for the iPhone and Android Market. This app allows you to track your walks and so much more! Everybodywalk.org
WHA Members - Health Wellness Overview
WHA members can access the WHA "Healthy Living" portion of their website for online resources addressing topics such as smoking cessation, healthy recipes, preventative health and more. Please see www.mywha.org for a complete list of available topics.
Be sure to visit WHA's Healthyroads Online Wellness Portal - Track your fitness and nutrition, participate in challenges, and complete your personal health scorecard and receive valuable suggestions on how to improve your score and your health! Do you have an activity tracker such as a FitBit or a Pebble? Sync it to Healthyroads and seamlessly track your steps and other activities. Healthyroads offers over 100 wellness videos and interactive learning sessions. You can access Healthyroads through your myWHA.org account under the Healthy Living tab or register on Healthyroads.com.Healthy Living with WHA - Are Your Goals Smart?
Yoga - Meditation - Exercise
- California Family Fitness - Membership Discount
- Health Benefits of Yoga (Web MD)
- Yoga for Arthritis (Johns Hopkins)
- Stress Management: Doing Meditation (Kaiser)
- Ways to Reduce Stress (Kaiser)
- Manage Stress for Better Health (Delta Dental)
- Hand Washing
- General Health Screenings and Immunizations for Women
- General Health Screenings and Immunizations for Men
- Get Relief from Allergies and Asthma
"Live Healthy. Live Well."
San Juan Unified School District
Employee Wellness Program
Today's workplace reflects the amazing diversity of our society. Diversity is good for business by providing a variety of perspectives. And it makes the workplace a lot more interesting. We can only learn from each other, though, in an environment where different views are respected. As an employee, you can help.