• STOP SMOKING/QUIT TOBACCO & NICOTINE

    RESOURCES

  • Quit Tobacco/Smoking Classes: 

    Learning Exchange $

    www.learningexchange.com

    Stop smoking forever… in one session

    Mercy General Hospital, J St. $

    916-453-4268 | www.mercygeneral.org

    6-week quit smoking program 

    Mercy San Juan Hospital $

    916-537-5299 | www.mercysanjuan.org

    6-week quit smoking program;

    Call to register 

    Nicotine Anonymous

    1-877-879-6422 | www.nicotine-anonymous.org

    Free 12-step quit smoking program;

    Meetings offered at various locations,

    online and by phone

     

    FREE for Members: 

    Kaiser Permanente Health Education

    916-746-4369| www.kp.org

    Quit Tobacco Workshop

    Freedom from tobacco:

    5 week, 6-session program

    ALL services FREE for KP members 

    UC Davis Health System

    916-734-0718

    http://www.ucdmc.ucdavis.edu/livinghealthy/

    Quit Tobacco program

    ALL services FREE for UCD members

     

    Other Services: 

    Accredited Acupuncture of Sacramento $

    916-924-7911

    www.accredited-acupuncture.com

    Acupuncture to quit tobacco;

    Free initial consultations

    CA Institute of Healing Arts & Sciences-

    Wisdom Center $

    916-484-1700 | www.californiainstitute.net

    Alternative healing programs, in person or over the phone; Rates vary; Free consultation

  • Youth Services:

    SmokefreeTXT $

    smokefree.gov/smokefreetxt

    Quitting on your phone, on your terms

    For more information on quitting tobacco, contact your school district’s TUPE coordinator: 

    San Juan Unified School District

     (916) 979-8611

    Elk Grove Unified School District

    916-686-7568 ext. 7572

    Sacramento City Unified School District

    916-643-9080

    Folsom Cordova Unified School District

    916-294-9000 ext. 102316

     

    Phone Counseling & Online Services:

    FREE phone counseling, referrals,

    and/or online quit smoking programs:

    California’s Smokers’ Helpline

    1-800-662-8887 | www.nobutts.org

    American Lung Association

    1-800-LUNG_USA | www.ffsonline.org

    American Cancer Society

    1-800-277-2345 | www.cancer.org

    The EX Plan

    www.becomeanex.com

    Free quit smoking plan online

    Alere Quit for Life

    http://www.alerewellbeing.com/quit-for-life/  

    My Last Dip

    www.mylastdip.com

     

    Free Quit Kits:

    San Juan Unified School District

    Prevention Programs

    (916) 979-8621

    Free for SJUSD students/families;

    Call for more info.

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Last Modified on August 12, 2016