All workouts will now be posted in Google Classroom only.   
    If you have any questions please contact me via email.

    I will be holding virtual office hours between 8:30-10:30 am and 12:30-2:30 pm Monday-Friday.


    Beginning level cardio program
     walking to running
    push up master challenge



    PE Mission Statement 



    Locker Room Procedures  




    Arden PE Uniform Procedures




    Tips for exercising in the heat

     No App


    Physical Literacy  
    What I learn  

    I am an Arden student
    I am responsible for my behavior and my actions
    I am responsible for my own work
    I will come to class prepared to learn every day
    I will respect myself, my peers, and my teachers
    I will respect my school and follow its rules in order to maintain a safe environment for myself and my peers
    My success or failure is totally dependent on my attitude and effort
    I am an Arden student


    Physical Education Standards

    Time to Run  
Last Modified on May 6, 2020