If you or someone you know is in crisis or considering suicide, call us at: (916) 368-3111
Crisis Chat via web: Click here for availability.
Crisis Chat by Text: Text the word HOPE to 916-668-iCAN (4226)
If Crisis Chat appears to be offline or busy, please call our 24-hour Suicide Prevention Crisis Lines at (916) 368-3111 or 1-800-273-8255.
Crisis Chat and Texting are support services available for individuals to engage with one of our extensively trained staff. Crisis Chat and Texting are not meant for emergent life-threatening situations.
If you or someone you know is in immediate suicidal crisis, call the 24-hour Suicide Prevention Crisis Lines or 911.